The Assembly League, now in its 41st year takes place on Thursday evenings during the summer from April to September. The six road races provide competitive, fast paced runs over approximately 3 miles for men and women. Races are for club runners only and culminate in prizes for individual and team performances at the final race. The venues are at Beckenham, Victoria Park (East London), Battersea Park and the Dome (North Greenwich). The races are fast and furious and give runners of all abilities an excellent opportunity to prove themselves on the road over the shorter distances.
2016 Schedule
| Race No. | Date (Thursdays) | Start Time | Location | Distance | Results |
| 1 | 7th April | 19:15 | Beckenham | 3 miles | |
| 2 | 5th May | 19:30 | Victoria Park | 3.5 miles | |
| 3 | 2nd June | 19:30 | Battersea Park | 5Km | |
| 4 | 7th July | 19:30 | The Dome | 5Km | |
| 5 | 4th August | 19:30 | Victoria Park | 3.5 miles | |
| 6 | 1st September | 19:15 | Beckenham | 3 miles |
