Category Archives: Coaching & Running Advice

Beginners sessions starting on Wednesday 10 July

Posted on 19/06/2013 by Simon in Coaching & Running Advice | Leave a comment

Date: Wednesday evenings from 10 July Time: 19:00 for approx. 1 hour Location: Beckenham Cricket Club Cost: £10 for 6 sessions After popular demand we are once again hosting beginner sessions to help people who are new to running improve their speed … Continue reading →

FREE marathon injury prevention seminars

Posted on 24/01/2013 by Simon in Coaching & Running Advice | Leave a comment

Crystal Palace sports injury clinic is offering free marathon injury prevention seminars between 8:00 – 9:00 on Monday 18th Feb and Monday 25th Feb. Includes info on foot bio-mechanics, appropriate footwear, tips on training, preparation advice and stretching demonstrations. 10% … Continue reading →

Beginners Running Course

Posted on 11/01/2012 by Nolan in Coaching & Running Advice | Leave a comment

If you’ve never run before, or want to start running again in the company of others then this could be for you. We are pleased to announce another one of our beginners running courses, details as below, or you can … Continue reading →

2nd Introductory Running Course

Posted on 19/08/2010 by Site Admin in Club Events, Coaching & Running Advice | Leave a comment

…Don’t run? Can’t run? …Want to start, or improve? …Need some proper help and encouragement? Following up on the success of our 1st course held over the summer…… Beckenham Running Club are “running”a 2nd 8 week course aimed at beginners … Continue reading →

Do Run, Can Run….

Posted on 02/08/2010 by Nolan in Coaching & Running Advice, Everything Else, Races & Reports | Tagged | Leave a comment

Eight weeks ago a few intrepid beginner runners answered the call Don’t Run? Can’t Run? and set out on Beckenham’s inaugural beginners’ running course.  Well, eight weeks on, we’re pleased to report that on Saturday at the Bromley Parkrun the following beginners graduated … Continue reading →

Kent London Athletic Network

Posted on 29/07/2010 by Nolan in Coaching & Running Advice, Everything Else | Tagged | Leave a comment

As you may have read in emails and heard at club announcements, Beckenham have been actively forging links with 3 local clubs, Blackheath & Bromley, Bexley and Cambridge Harriers to form the Kent London Athletic Network (KLAN) in partnership with … Continue reading →

Saturday Track Session – Norman Park

Posted on 01/07/2010 by Nolan in Coaching & Running Advice | Leave a comment

Coach Kate writes: I will be running a session at Norman Park on Saturday morning(3/7/10) if any members are interested.  Please arrive at 9.45am ready to warm up with the session staring at 10am.  If you want a ticket then … Continue reading →

Coaching session (current & future)

Posted on 26/03/2009 by Helen G in Coaching & Running Advice, Everything Else | 1 Comment

Just a reminder that there is a track session at Norman Park on Saturday morning at 10am. The track costs £3 to use. Please bring a watch to time your reps and recoveries. We are trying to agree some dates … Continue reading →

Coaching session on Thursday

Posted on 08/03/2009 by Site Admin in Coaching & Running Advice | 1 Comment

There will be a coaching session on Thursday. We will focus on hill work. The aim is to build stamina in preparation for the London marathon. Meet at the club at 6:45pm for 7pm start.