Author Archives: Simon

Switchback 5 Results

Posted on 30/09/2013 by Simon in Grand Prix, Races & Reports | Leave a comment

There was a good turnout for the second September GP in Lloyd park, Croydon for the Switchback 5 in warm autumnal conditions. Place Name Time 7 Craig Williamson 31.32 10 Simon Carter 32.06 16 Chris Lydon 33.01 31 Andrew Sherwood … Continue reading →

Will Bolton Relay 2013

Posted on 16/09/2013 by Simon in Cross Country, Races & Reports | Tagged | Leave a comment

Autumn started early this year, just in time for the Will Bolton relay hosted by Blackheath & Bromley at Sparrows Den.  The conditions were more December than September – Drizzle, puddles and muddy bits! Well done Cath for running 2 … Continue reading →

GP: Weald St George 10k

Posted on 09/09/2013 by Simon in Grand Prix, Races & Reports | Leave a comment

Another great club turnout for the first of the September GP events in the pretty surroundings of the Weald St George. Place Name Time 10 Simon Culver 0:38:15 14 Tom Cochrane 0:39:06 19 Alistair Thorpe 0:39:49 38 Paul Fletcher 0:42:47 … Continue reading →

PoC – Slice 5

Posted on 01/09/2013 by Simon in Piece of Cake | Leave a comment

Diminishing light conditions were a strong feature of the 5th slice of the PoC on Friday evening, but a few flashing lights sorted that. Left Leg Claire – 5:06 Katie – 4:55 Andy – 4:39 Nolan – 4:24 Nicky – … Continue reading →

Henfield Half

Posted on 19/08/2013 by Simon in Races & Reports | Leave a comment

Well done to the select few that ran Henfield Half yesterday, especially Andy and Nicky who cycled the 55 miles down there the day before. Position Name Time 45 Paul Fletcher 1:38:00 164 Andy Hinds 1:59:19 180 Nicky Howard 2:02:39 … Continue reading →

PoC – the 4th slice

Posted on 13/07/2013 by Simon in Piece of Cake | Leave a comment

Very warm conditions presented themselves for the 4th slice of the PoC with the road almost melting with the intense heat from the day. Left Leg Gail – 5:49 Nicky – 4:58 Andy – 4:43 Mel – 5:14 (Navigational issues) … Continue reading →

Self Transcendence 3 x 1 mile relay @ Battersea Park

Posted on 10/07/2013 by Simon in Races & Reports | Leave a comment

Simon Carter, Chris Lydon and Simon Culver (Simon’s squad) took on the Sri Chimnoy Self Transcendence 3 x 1 mile relay in Battersea Park on Monday night finishing 5th overall with a time of 15:37. Leg times: Simon Carter 5:19 … Continue reading →

2013 Summer 10K Results & Photos

Posted on 23/06/2013 by Simon in Beckenham 10k Road Race, Beckenham Photos | Leave a comment

Thank you to everyone who took part today in the blustery and showery conditions. Well done to Stephan Wenk of Maidstone Harriers on an excellent winning time of 33:34, and to Tunbridge Wells Harriers for taking both team prizes. Links … Continue reading →

PoC Slice 3

Posted on 22/06/2013 by Simon in Piece of Cake | Leave a comment

Another sunny friday night meant good conditions for the 3rd slice of the PoC, however it seemed everybody else wanted to drive that evening and traffic was an issue for some. Left Leg Carolyn – 5:42 Claire – 5:10 (PB) … Continue reading →

Beginners sessions starting on Wednesday 10 July

Posted on 19/06/2013 by Simon in Coaching & Running Advice | Leave a comment

Date: Wednesday evenings from 10 July Time: 19:00 for approx. 1 hour Location: Beckenham Cricket Club Cost: £10 for 6 sessions After popular demand we are once again hosting beginner sessions to help people who are new to running improve their speed … Continue reading →