There will be a coaching session on Thursday. We will focus on hill work. The aim is to build stamina in preparation for the London marathon. Meet at the club at 6:45pm for 7pm start.
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Coaching session on Thursday
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Coaching session on Thurs 19th March was very beneficial completing 4 reps each of a mile – thanks to Helen and Kate. Only 4 there. Highly recommend more turning up for next session.